Why do you feel like a Failure, exactly?

“I’M NOT DOING ENOUGH!” “MY TO-DO LIST IS SO LONG!” “THIS SHOULD HAVE BEEN DONE BY NOW!” “I FEEL SO LAZY!” If you’ve caught yourself saying any one of these phrases (or some variation), I totally understand. I’ve caught myself too. What defines “enough”, and why do you feel like … Read More

The benefits of hiring a Coach.

As a Coach, I can gladly share the many benefits of working with me (or just point you in the direction of what clients are saying). This time, however, I am coming from the vantage point of a client and sharing my success story after hiring my own Business Coach, … Read More

5 Tips to help your Mindset when it comes to money.

With the uncertainty of the current financial climate, it is absolutely crucial to improve your spending habits. There are many things that need to be considered when you start budgeting, and the entire thing itself can be overwhelming. It really comes down to what works for you and your goals, … Read More

5 Tips to help cope with unexpected Job loss.

Whenever I share My Story, at some point I say: “I understand all too well what it’s like to be laid off after years of dedication… 12 to be exact.” The difference between my story and most who experience a lay off? I welcomed it. I, by no stretch of … Read More

A simple strategy to work through an uncertain time.

Dealing with uncertainty

Uncertainty breeds fear. Emotions are running high, and so is the uncertainty that accompanies living through a pandemic. So what’s worse than dealing with the uncertainty that can come when starting a Business? Working on a Business during an uncertain time. As we work through this very uncertain time, it … Read More

Put a little Love in your… Mind

Heart-Shaped stone at Mt Irvine Beach, Tobago

What’s your immediate reaction when you can’t process your thoughts the way you desired, or you fall short on your results? I’m guessing that you get really hard on yourself and – even worse – compare yourself to someone else who seems to have it “all put together”. It’s easy … Read More