The difference between REASONS & EXCUSES

Sometimes it feels like SURVIVAL OF THE FITTEST, doesn’t it? You feel like you can’t keep up, BUT if you don’t get to something that someone else will. What about when you think that you have MORE time? Here’s the thing: there will always someone who seems to be MORE … Read More

Getting up = Showing up.

You may be faced with challenges on a daily basis, and you deal with them to the best of your ability. That isn’t you trying, that’s you doing. In other words, pay attention to the words you’re using to describe your effort. Here are 5 reminders to help you to … Read More

Why do you feel like a Failure, exactly?

“I’M NOT DOING ENOUGH!” “MY TO-DO LIST IS SO LONG!” “THIS SHOULD HAVE BEEN DONE BY NOW!” “I FEEL SO LAZY!” If you’ve caught yourself saying any one of these phrases (or some variation), I totally understand. I’ve caught myself too. What defines “enough”, and why do you feel like … Read More

The benefits of hiring a Coach.

As a Coach, I can gladly share the many benefits of working with me (or just point you in the direction of what clients are saying). This time, however, I am coming from the vantage point of a client and sharing my success story after hiring my own Business Coach, … Read More

5 Tips to help your Mindset when it comes to money.

With the uncertainty of the current financial climate, it is absolutely crucial to improve your spending habits. There are many things that need to be considered when you start budgeting, and the entire thing itself can be overwhelming. It really comes down to what works for you and your goals, … Read More

5 Tips to help cope with unexpected Job loss.

Whenever I share My Story, at some point I say: “I understand all too well what it’s like to be laid off after years of dedication… 12 to be exact.” The difference between my story and most who experience a lay off? I welcomed it. I, by no stretch of … Read More