Christen James

Christen N. James | Mindset & Transition Coach

Taking your Mindset

Recently suffered from Job loss? Click HERE to get a FREE Transition Checklist.

Does one these sound like you?

 Recently laid off, and trying to navigate the stages of loss.
 Trying to balance your “9-5” job with a side hustle.
A New Solopreneur spinning your wheels on how to prioritize.

And you:
– feel afraid, confused, stuck, demotivated, full of doubt. overwhelmed or all of the above.
need to work on your Mindset to Strategically findfulfilling new role?

You need a Virtual Clarity Chat!

A Virtual Clarity Chat is a FREE 30-min Zoom Intro with me that is sprinkled with Coaching; we get to know one another and then see how I can support you during your difficult transition.

Book your Virtual Clarity Chat™

CJ’s Story

ep, to most I am known simply as “CJ” – the Tobago-born yogi who loves bright colours (especially purple) and has a knack for finding a positive in just about any situation.

After obtaining my BA in Psychology and a Certificate in Solution-Focused Therapy, I entered the workforce to ultimately become a People Manager, with the most fulfilling part being the opportunity to  coach my team on their professional development. I always found great joy in  watching  each person confidently apply their newly-discovered skills and take on more fulfilling roles in their careers – while living balanced personal lives. After receiving news of a pending lay off, my role shifted as I supported a team of 9 through a very, very difficult time. I then returned to school to start my own transition and became a Certified Life Coach, and immediately decided that I was going to support clients through challenging professional transitions. This includes understanding the impact that Mindset has on our personal development and ultimately – our Professional growth.

“Coaching with CJ” means that you will: find your Urgency; honour your emotions,  work on your Mindset to identify: mental blocks, limiting beliefs and other obstacles, overcome feeling overwhelmed, goal-setting, create action plans, accountability, prioritize, stay positive during challenges, get strategic and so much more!

Sign up for a Virtual Clarity Chattoday to get started!

Connect with CJ

How CJ can help You

Together we will work on:
– how to properly honour your emotions during challenges.
– Your Mindset to identify limiting beliefs and mental blocks.
– Transferrable skills, Objectives and fine-tuning your resume.
– Mock interviews and your Online presence.
Find out more! Book a Virtual Clarity Chat™!

Book your Virtual Clarity Chat™

Coaching + Speaking + Workshops

I aim to help you understand the Impact that your Mindset has on your Professional growth.

1-on-1 Virtual Coaching Programs

 Set realistic goals and create action-driven plans with accountability.
– Make sense of 
objectives by identifying core Values.
– Eliminate the stress from isolation and strategically manage your time through easy steps

Keynote Speaker

– I provide tips and insight to help the group to shift their Mindset from Employee to Entrepreneur.
– Attendees will learn about honouring emotions to eliminate negative self-talk.
– I provide guidance on how to best accomplish effective Goal-Getting.

Signature Workshops

 – Intimate & Interactive
– Last up to 3 hours
– Presented on-site for small groups or teams, as well as Online.
– Topics include: 
Goal-setting and Mindset.

Sign up here to stay informed.

Appeared as a Speaker


T'kehya P-Cupid

Jenny McKee

“I loved working with CJ! She was a fabulous bouncing block for ideas and kept me on track from not getting to carried away with them all! I recommend CJ for anyone looking to get clarity, focus and direction!”

Jennifer McLennan

Kim Gervais

“I was fortunate enough to have CJ as a keynote speaker at my event. She facilitated a session filled with valuable content including real time examples. My audience was kept engaged and the numerous strategies CJ detailed were well received. She is an expert in her field and I would highly recommend her as a professional speaker..”

Stephanie Stone

Stephanie Stone

“Your Chosen Coach is kind and patient. She is warm and considerate. She is supportive and understanding She is insightful, a terrific listener, and very wise. She is Christen James!”

Ashley Sealy

Ashley Sealy

“CJ offered me a unique opportunity to organize my thoughts, priorities and goals in a way that was encouraging and uplifting. Her infectious positivity and encouragement are why she is my chosen coach.”

Online Support

YCC Online PDP
So… What’s Next?

This  6-week Online Personal Development Program will be an in-depth look to uncover the tools that you need for your Clarity. This is for YOU if:
– You can’t decide on the kind of business to start.
– You feel demotivated – like you haven’t found what you’re passionate about.

  • Connector.

    3 weeks of Self-Work assignments

    Topics include: Mindset, Goal-setting & Action Plans.

  • Connector.

    3 weeks of Exclusive video content

    Find the drive to set goals that match your passion.

Content is valued at $5,000 if offered separately, BUT you can get it all as a package!
REGISTER TODAY for only $597CAD!
Register NOW
MasterYourMind™ Accountability Mastermind.

Monthly Peer-to-Peer mentoring (facilitated by me) in a small group, from the comfort of your home!
Ongoing support & accountability via bi-weekly video calls and weekly check-ins.
Results-driven resources to encourage your Personal development and Professional growth.

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    Go from planning to execution

    Actionable steps to get results that reflect your effort.

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    Group Coaching

    Tips, feedback and insight on managing MINDSET and Strategy.

Join other like-minded individuals if you are READY for your Business to grow!

JOIN TODAY to get started!
Get the Details
Hang In with CJ Community.

Are you looking for a safe space to join candid conversations about the challenges that you face as you navigate Life during an uncertain time?

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    Daily Topics

    Topics vary from Mindset, Personal Development, life & current affairs, and even humour.

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    Mindful Moment

    LIVE every week, I share tips and insight using my own spin from my favourite books, quotes and resources.

We welcome anyone trying to find a balance between personal and professional growth.
Does this sound like YOU?
Join the Community