Christen James

Empowering !

Christen N. James | Certified Life Coach

About: Christen N. James

T
o most I am known firstly as “CJ” – the Tobago-born yogi and lover of bright colours with a knack for finding a positive in just about any situation.

After obtaining my BA in Psychology and a Certificate in Solution-Focused Therapy, I entered the workforce to ultimately become a People Manager, and in this role I coached my team on their personal growth and professional development. As I witnessed each person, with my support, confidently apply their newly-discovered skills to take on more challenging and fulfilling roles in their careers – while living balanced personal lives – something clicked for me and I started my own transition into becoming a Certified Life Coach!

Through my journey, I have been so thrilled with how my personal successes continue to manifest and it brings me pleasure to work with others as their Transition Coach. Coaching with CJ is very much a two-way street, and I grow with each new client relationship formed. If you believe that I’d be the right fit for your needs, complete this questionnaire to get started today!
(Our first 30 min consultation is free)

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I work best with women who are:

Going through a professional transition or
need personal career guidance.

How it works?

Working together at a comfortable pace for you, you learn how to work on closure and overcome obstacles, to then take that leap of faith and confidently develop a customized plan on how to achieve your life goals

Find Out More

What Clients Say

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T’kehya P-Cupid

“My session with Christen was wonderful. She really helped me discover how I feel about my situation, so that I could better confront and improve it. Thanks Christen for a great session”

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Jennifer McLennan

“Christen helped me to see things more clearly. She helped me clean out the clutter so that I could address the issues that were holding me back. Like she told me, she didn’t show me anything I didn’t already know, she just helped me put things into perspective and refocus.”

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Stephanie Stone

“Your Chosen Coach is kind and patient. She is warm and considerate. She is supportive and understanding She is insightful, a terrific listener, and very wise. She is Christen James!”

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Ashley Sealy

“CJ offered me a unique opportunity to organize my thoughts, priorities and goals in a way that was encouraging and uplifting. Her infectious positivity and encouragement are why she is my chosen coach.”

It all starts with making a decision
to live your life with a positive attitude.

Single sessions start at $346 | Packages start at $999


1 & Done

1 session
  • 1 session (90-min)
  • selfwork
  • Worksheets
  • Follow up session
    (30 Min *bonus)
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1-On-1

5 Session Package
  • 1 intro session (90-min)
  • 4 sessions
    (60-min)
  • Worksheets
  • selfwork
Learn More!

Live Workshops

$199

seasonal Options
  • Up to 3 Hours
  • Small Class Size
  • Interactive
  • New class every season
Wait List!