Christen James


Christen N. James | Mindset & Transition Coach

About CJ, Your Chosen Coach

ep, to most I am known simply as “CJ” – the Tobago-born yogi who loves bright colours (especially purple) and has a knack for finding a positive in just about any situation.

After obtaining my BA in Psychology and a Certificate in Solution-Focused Therapy, I entered the workforce to ultimately become a People Manager, and in this role I coached my team on their personal growth and professional development. As I witnessed each person, with my support, confidently apply their newly-discovered skills to take on more challenging and fulfilling roles in their careers – while living balanced personal lives – something clicked for me and I returned to school to start my own transition to become a Certified Life Coach! Through my journey, I have been so thrilled with how my personal successes continue to manifest and it brings me so much pleasure to work with others as their Transition Coach.

“Coaching with CJ” means that you will: find your Urgency by working on your mindset to identify mental blocks, limiting beliefs and other obstacles, deal with feeling overwhelmed, goal-setting, creating action plans, accountability, stay positive during challenges and so much more! Complete the “Your Clarity Chat with Your Chosen Coach” questionnaire so that we can get started today!
(The Clarity Chat is FREE!)


During a Clarity Chat you will:

Identify what CJ calls your Urgency
– the desire to propel your Business.

Book your Clarity Chat!

CJ works best with:

Entrepreneurs –  from Aspiring to Seasoned – that want to gain the Clarity in their Mindset to make Results-driven decisions in their Business by overcoming obstacles that leave them feeling confused, stuck, demotivated or overwhelmed.

Join our Online Community!

A closer look at how it works:


Through one of CJ’s customizable Programs, we go on a journey through self-awareness to discover what’s next, so that you can reach a turning point in your professional mindset and confidently develop the right plan to achieve your life goals.

Book a Clarity Chat

What Clients Say

T'kehya P-Cupid

T’kehya P-Cupid

“My session with Christen was wonderful. She really helped me discover how I feel about my situation, so that I could better confront and improve it. Thanks Christen for a great session”

Jennifer McLennan

Jennifer McLennan

“Christen helped me to see things more clearly. She helped me clean out the clutter so that I could address the issues that were holding me back. Like she told me, she didn’t show me anything I didn’t already know, she just helped me put things into perspective and refocus.”

Stephanie Stone

Stephanie Stone

“Your Chosen Coach is kind and patient. She is warm and considerate. She is supportive and understanding She is insightful, a terrific listener, and very wise. She is Christen James!”

Ashley Sealy

Ashley Sealy

“CJ offered me a unique opportunity to organize my thoughts, priorities and goals in a way that was encouraging and uplifting. Her infectious positivity and encouragement are why she is my chosen coach.”

Below are a few of the Customizable Programs offered (Payment options available).
Without a Program, single 90-min sessions start at $283CAD

Accountability Program

commitment to your business growth
  • 1 review session (2 hrs)
  • 3 monthly check-Ins (2 hrs)
  • Weekly support
  • self-work
  • 1 Follow-up call
    (1 hr *bonus)
Learn More!

Design Your Destiny Program

from employee to entrepreneur
  • 1 discovery session (90-min)
  • 7 accountability sessions (90-min)
  • bi-weekly support
  • self-work
  • option for
    graduate program
Learn More!

Journey to Clarity Program

enhance your personal & business mindsets
  • 1 discovery session (90-min)
  • 5 delve sessions
  • bi-Weekly support
  • self-work
  • 1 Follow-up call
    (1 hr *bonus)
Learn More!

YCC Signature Workshops

attend Live, host privately or now Online
  • Up to 3 Hours (2hrs online)
  • life-skills
  • Goal-setting
  • Mindset
  • INTIMATE & interactive
Wait List!

Online Support

YCC Online PDP
So… What’s Next?

You want to start a business or career but don’t know what kind… Or you feel like you have to choose one thing, but can’t decide on WHICH because you feel like you haven’t found what you’re passionate about… Or maybe you started but now feel like you’ve hit a wall… Perhaps you don’t get why you just can’t seem to find motivation to start on anything and now you’re feeling overwhelmed. Guess what – you’re not alone! I had so many of these conversations that I felt compelled to design this 7-week Personal Development Program. You will take a very in-depth Iook to uncover the tools that you need for your clarity and personal growth so that you can figure “It” out. It includes:

  • Connector.

    3 weeks of Self-Work assignments

    Topics include: Mindset, Goal-setting & Action Plans.

  • Connector.

    3 weeks of Exclusive video content

    Find the drive to set goals that match your passion.

  • Connector.

    1 Private 30-min video coaching with CJ

    Map out the results that will lead to an amazing year.

Each feature of the Program adds up to $9,000 if offered separately, BUT you can get it all as a package!
REGISTER TODAY for only $597CAD!
Register now!
Master Your Mind with CJ, Your Chosen Coach

If you are in some scope an Entrepreneur, then you can most likely relate to how difficult it is, especially if you don’t have the right support and resources. A Mastermind group is peer-to-peer mentoring where members support each other through any challenges and growth using their own experience and insight. I have had such great results in my businesses thanks to my participation in masterminds and wanted to create groups for those who fall anywhere on the Entrepreneurship spectrum – from aspiring to brand new to seasoned – with 2 groups, 2 concepts: Clarity & Accountability Online Mastermind groups. The options are:

  • Connector.

    Clarity Mastermind group

    For aspiring or new Entrepreneurs who need support.

  • Connector.

    Accountability Mastermind group

    For seasoned Entrepreneurs who want business growth.

  • Connector.

    C&A Combined Mastermind group

    For all Entrepreneurs who want to benefit from others.

Sign up if you feel that you are READY to grow with  like-minded individuals and get results in your business.

JOIN A GROUP before it reaches capacity!
Find out More!