Christen James

Christen N. James | Mindset & Transition Coach

Taking your Mindset

About CJ, Your Chosen Coach

ep, to most I am known simply as “CJ” – the Tobago-born yogi who loves bright colours (especially purple) and has a knack for finding a positive in just about any situation.

After obtaining my BA in Psychology and a Certificate in Solution-Focused Therapy, I entered the workforce to ultimately become a People Manager, and in this role I coached my team on their personal growth and professional development. As I witnessed each person, with my support, confidently apply their newly-discovered skills to take on more challenging and fulfilling roles in their careers – while living balanced personal lives – something clicked for me and I returned to school to start my own transition to become a Certified Life Coach! Through my journey, I have been so thrilled with how my personal successes continue to manifest and it brings me so much pleasure to work with others as their Transition Coach. Soon afterwards I started to focus on Mindset and understanding its impact on our Professional growth; now it is an important part of what I do with each client.

“Coaching with CJ” means that you will: find your Urgency by working on your mindset to identify mental blocks, limiting beliefs and other obstacles, deal with feeling overwhelmed, goal-setting, creating action plans, accountability, stay positive during challenges, get strategic and so much more! Sign up for a Virtual Clarity Chattoday to get started!

What does CJ do?

Through one of my customizable Programs, we go on a journey through self-awareness until you get your Breakthrough. From there, we work to uncover what’s next so that you can reach a turning point in your Professional mindset and confidently develop the RIGHT plan to achieve YOUR Life & Business goals. Find out more or book a Clarity Chat™!

Book your Clarity Chat™

What is a Clarity Chat?

A 30-min Intro that includes Coaching to give you an understanding of how we can work together to identify your Urgency and get the Clarity you need to move your Business forward. It’s done via Zoom, so we can meet no matter your location or timezone!

Book your Clarity Chat™

Who does CJ work with?

Entrepreneurs who are:
– Aspiring: either you work 9-5 & have a “side hustle” or have recently been laid-off and you are ready to be your own boss.
– New: recently started working your business full-time but you spend more time on the planning rather than the execution.
In need of Accountability: even with years of experience, the results in your Business don’t reflect your effort.

Do you feel afraid, confused, stuck, demotivated, full of doubt or overwhelmed? I know how you feel! You just need to address your Mindset to get Clarity, then you will be able to approach your Business Strategically and get Results that match your Values.

Join our Online Community

Coaching Programs + Workshops


Make-It-Count Accountability Program

For the self-motivated Entrepreneur who wants to maintain Momentum as their Business grows and values being held accountable for staying committed to their goal-setting and action plans.

Design-Your-Destiny Program

For those who are READY to transition from Employee to Entrepreneur by working on making the shift in their mindset that allows them skillfully adapt to overcoming obstacles.

Journey-To-Clarity Program

For the New or Seasoned Entrepreneur who feels stuck or overwhelmed and wants to find and enhance the balance between their personal development and business growth.

YCC Signature Workshops

In an Intimate & Interactive setting (Live, Private – home or office – or Online) YCC Workshops are up to 3 hours and cover topics on: Life-Skills, Goal-setting and Mindset.
Sign up to stay informed.

Online Support

YCC Online PDP
So… What’s Next?

You want to start a business or career but don’t know what kind… Or you feel like you have to choose one thing, but can’t decide on WHICH because you feel like you haven’t found what you’re passionate about… Or maybe you started but now feel like you’ve hit a wall… Perhaps you don’t get why you just can’t seem to find motivation to start on anything and now you’re feeling overwhelmed. Guess what – you’re not alone! I had so many of these conversations that I felt compelled to design this 7-week Personal Development Program. You will take a very in-depth Iook to uncover the tools that you need for your clarity and personal growth so that you can figure “It” out. It includes:

  • Connector.

    3 weeks of Self-Work assignments

    Topics include: Mindset, Goal-setting & Action Plans.

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    3 weeks of Exclusive video content

    Find the drive to set goals that match your passion.

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    Access to YCC Membership Program

    Map out the results that will lead to amazing growth.

Each feature of the Program adds up to $9,000 if offered separately, BUT you can get it all as a package!
REGISTER TODAY for only $297CAD!
Register now
Master Your Mind with CJ, Your Chosen Coach

If you are in some scope an Entrepreneur, then you can most likely relate to how difficult it is, especially if you don’t have the right support and resources. A Mastermind group is peer-to-peer mentoring where members support each other through any challenges and growth using their own experience and insight. I have had such great results in my businesses thanks to my participation in masterminds and wanted to create groups for those who fall anywhere on the Entrepreneurship spectrum – from aspiring to brand new to seasoned – with 2 groups, 2 concepts: Clarity & Accountability Online Mastermind groups. The options are:

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    Clarity Mastermind group

    For aspiring or new Entrepreneurs who need support.

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    Accountability Mastermind group

    For seasoned Entrepreneurs who want business growth.

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    C&A Combined Mastermind group

    For all Entrepreneurs who want to benefit from others.

Sign up if you feel that you are READY to grow with  like-minded individuals and get results in your business.

JOIN A GROUP before it reaches capacity!
Find out More

What Clients Say

T'kehya P-Cupid

T’kehya P-Cupid

“My session with Christen was wonderful. She really helped me discover how I feel about my situation, so that I could better confront and improve it. Thanks Christen for a great session”

Jennifer McLennan

Jennifer McLennan

“Christen helped me to see things more clearly. She helped me clean out the clutter so that I could address the issues that were holding me back. Like she told me, she didn’t show me anything I didn’t already know, she just helped me put things into perspective and refocus.”

Stephanie Stone

Stephanie Stone

“Your Chosen Coach is kind and patient. She is warm and considerate. She is supportive and understanding She is insightful, a terrific listener, and very wise. She is Christen James!”

Ashley Sealy

Ashley Sealy

“CJ offered me a unique opportunity to organize my thoughts, priorities and goals in a way that was encouraging and uplifting. Her infectious positivity and encouragement are why she is my chosen coach.”